Upper Mustang trek is a non-technical walk that can be enjoyed at any time of year. However, like all Himalayan walks, you need to be fit for the trip.

This region is closely linked with Tibet’s culture and tradition and the ancient walled city of Lo Manthang takes you back in time.


The Upper Mustang Trek is a great trek for those who wish to experience Nepalese culture and tradition. This region is rich in ancient monasteries and traditional villages. The locals follow the Thakali culture and traditions and the region is a popular destination for pilgrimage.

You can enjoy a scenic landscape, rocky canyons, snowy peaks, and sand-colored mountains while you trek through the Upper Mustang. The route is also dotted with ancient monasteries and chortens. In addition, you can enjoy the unique flora and fauna of this region.

You will get the opportunity to observe the Tiji Festival, which is celebrated by the locals to celebrate the victory of good deeds over evil. The festival is normally held in the month of May every year and is a major event in the region. If you want to avoid the crowds, you can choose to trek in the autumn or spring seasons. This is when the skies are clear, and the views are unobstructed.


The Upper Mustang Trek offers incredible trails with a variety of natural and cultural highlights. It is a popular destination for tourists, especially because it provides a unique insight into Tibetan culture and traditions. You will find ancient monasteries, chortens, mani walls, and other landmarks on the trail. You will also visit the walled city of Lo-Manthang and discover fossils in the arid landscape of the region.

The best time to go to the Upper Mustang is during the spring and autumn seasons. These seasons provide ideal weather conditions for trekking.

The teahouses in this area cater to trekkers, so you will be able to find a range of foods and drinks. Try the local cuisine, including tsampa and thukpa, to get a taste of Nepali culture. You should bring a hiking pack that contains snacks, such as trail mix and energy bars, to stay hydrated during the trek. You should also carry a power bank to charge your devices.


The Upper Mustang Trek is a moderately challenging trek that requires proper training and strength to complete. It also requires a high-altitude trekking permit. However, it is worth the effort and offers a chance to explore an ancient Himalayan kingdom that has remained unchanged for hundreds of years.

The region features incredible rock formations, arid mountain trails that are similar to dirt roads, and small villages surrounded by awe-inspiring grandeur. It is one of the driest places in Nepal and receives very little precipitation, yet it still thrives with a unique culture and traditions.

The Upper Mustang Trek is a must-do destination for anyone interested in learning about the ancient culture of the Himalayas. During this journey, you will visit many beautiful monasteries and ancient caves in the Chhoser area. In addition, you will witness the unique Tibetan Buddhist lifestyles of the people living in the region. Some of these include sky burial (a funeral practice where the body is exposed to carrion-eaters) and polyandry (a woman may have more than one husband). This trip will be much easier if you travel with a reputed trekking agency that will arrange your permits and accommodation in advance.


The region is famous for its unique semi-arid terrain and distinct Tibetan culture. Despite being relatively close to Nepal, it has remained isolated and largely self-sufficient.

This trek is a moderate adventure and offers a unique cultural experience. It is also a great way to see the pristine natural environment of Upper Mustang. The hike will take you through some of the most beautiful landscapes in Nepal and include visits to ancient monasteries, mani walls, and chortens.

During the trek, you’ll stay at teahouses that offer basic amenities. You should bring a sleeping bag and trekking poles. Also, make sure to pack trail mix and energy bars.

The best time to trek in Upper Mustang is during spring (March, April, and May) or autumn (September, October, and November). This is when the weather is stable and dry, and the mountains are at their most stunning. It is also the time when the locals celebrate the Tiji Festival.